

How To Stop Panic Attacks While Driving
The fear of losing control is a major symptom of a panic attack. People who have panic attacks while driving, fear losing control of their v
Russell A. Hunter, PsyD
Aug 17, 2020


How To Beat Intrusive Thoughts in 7 Steps
Intrusive thoughts can and often do go away. You can stop intrusive thoughts.
Russell A. Hunter, PsyD
May 11, 2020


How to Manage Coronavirus Anxiety Attacks
The threat of the Coronavirus pandenic is something that most of us have not experienced during our lifetime.
Russell A. Hunter, PsyD
Mar 12, 2020


How Are Panic Attacks Treated?
Treatment for panic attacks and panic disorder consists of medication and/or psychotherapy. A type of psychotherapy called Cognitive behavio
Russell A. Hunter, PsyD
Jan 13, 2020


What Causes Panic Attacks
The sympathetic nervous system, the amygdala, catastrophic thinking, psychological issues, and risk factors are some of the main causes of
Russell A. Hunter, PsyD
Jan 6, 2020