Russell A. Hunter, PsyD
Feb 23, 2021
How to Stop A Panic Attack While It's Happening
To Stop a Panic Attack Fast you will:
1. First learn what a panic attack is
2. Learn to respond and not react
3. Change how you communicate
Russell A. Hunter, PsyD
Feb 23, 2021
Can You Have Panic Attacks In Your Sleep?
Can you have panic attacks at night in your sleep? The answer may surprise you. Learn the symptoms of panic attacks at night and in your sle
Russell A. Hunter, PsyD
Aug 17, 2020
How To Stop Panic Attacks While Driving
The fear of losing control is a major symptom of a panic attack. People who have panic attacks while driving, fear losing control of their v
Russell A. Hunter, PsyD
Jan 13, 2020
How Are Panic Attacks Treated?
Treatment for panic attacks and panic disorder consists of medication and/or psychotherapy. A type of psychotherapy called Cognitive behavio
Russell A. Hunter, PsyD
Jan 6, 2020
What Causes Panic Attacks
The sympathetic nervous system, the amygdala, catastrophic thinking, psychological issues, and risk factors are some of the main causes of
