

Russell A. Hunter, PsyD
2 days ago
OCD - 8 Simple Steps to Stop Compulsively Checking
Obsessive Compulsive Disorder (OCD) is classified as an anxiety disorder and is considered a chronic condition. Effective treatment, however


How To Stop Compulsive Handwashing
How To Stop Compulsive Handwashing 1. Understand your contamination obsessions : Contamination obsession is a common symptom of...


Russell A. Hunter, PsyD
Mar 22, 2021
PANDAS and Pans Syndrome
About 1 in 200 children ages 3 to 12 may experience the sudden onset of symptoms associated with Obsessive Compulsive Disorder (OCD) and/or


Russell A. Hunter, PsyD
Feb 23, 2021
How to Stop A Panic Attack While It's Happening
To Stop a Panic Attack Fast you will:
1. First learn what a panic attack is
2. Learn to respond and not react
3. Change how you communicate


Russell A. Hunter, PsyD
Feb 23, 2021
Can You Have Panic Attacks In Your Sleep?
Can you have panic attacks at night in your sleep? The answer may surprise you. Learn the symptoms of panic attacks at night and in your sle