The Attacking Panic book and the Attacking Panic Workbook with help you learn how to:
- Interrupt The Cycle of Panic
- Quickly Stop a Panic Attack
- Short Circuit the Fight or Flight System
- Re-train Your Brain
- Prevent Future Panic Attacks
- End Your Fear of Panic Attacks
The skills you will learn are backed by research, will work with any level of anxiety, and are all natural.
Attacking Panic: Panic Attack Workbook
$9.99Price
The workbook is a downloadable PDF